LOW FAT GRANOLA

Name: LOW FAT GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 383107 · serving: 55 g (55 g)

Product details

Brand owner: McKee Foods Corporation
Category: Cereal
Label serving: 55 g
UPC / GTIN: 024300031656

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), RICE, CORN SYRUP, ALMONDS, OAT FLOUR, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, CORN STARCH, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, BAKING SODA, SALT, WHEY, NATURAL FLAVORS, POLYGLYCEROL ESTERS (EMULSIFIER), MALTED BARLEY FLOUR, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOPHOSPHATE (IRON NUTRIENT), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (55 g)

Calories400220

Protein9.1 g5.0 g

Total fat5.5 g3.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.0 g44.0 g

Dietary fiber5.5 g3.0 g

Total sugars30.9 g17.0 g

Sodium200 mg110 mg

Calcium36 mg20 mg

Iron4.9 mg2.7 mg

Magnesium73 mg40 mg

Zinc6.8 mg3.8 mg

Vitamin C10.9 mg6.0 mg

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Food (per 100 g)CalProteinSugar

TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Target Stores40013.3 g6.7 g CINNAMON CRISPS SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON CRISPS · Ahold USA, Inc.4005.0 g30.0 g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH · Defense Commissary Agency4005.0 g42.5 g APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS · Wakefern Food Corporation4006.7 g36.7 g CRUNCHY HONEY ROASTED CEREAL, HONEY ROASTED · Post Consumer Brands, LLC4006.7 g20.0 g CRISP RICE TOASTED RICE CEREAL, CRISP RICE · Associated Wholesale Grocers, Inc.4007.5 g10.0 g HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS · Post Consumer Brands, LLC4003.3 g40.0 g CRISPY CORN PUFFS · General Mills, Inc.4007.5 g10.0 g

Compare LOW FAT GRANOLA with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.