LOW FAT GRANOLA CEREAL MADE WITH WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RICE & ALMONDS, LOW FAT GRANOLA

Name: LOW FAT GRANOLA CEREAL MADE WITH WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RICE & ALMONDS, LOW FAT GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2270189 · serving: 61 g (61 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HARRIS TEETER
Category: Cereal
Label serving: 61 g
UPC / GTIN: 07203698389

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, HIGH OLEIC CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).

NutrientPer 100 gPer serving (61 g)

Calories393240

Protein8.2 g5.0 g

Total fat4.9 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.7 g48.0 g

Dietary fiber6.6 g4.0 g

Total sugars26.2 g16.0 g

Sodium295 mg180 mg

Potassium295 mg180 mg

Calcium0 mg0 mg

Iron3.0 mg1.8 mg

Magnesium66 mg40 mg

Zinc6.2 mg3.8 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS · General Mills, Inc.3933.6 g35.7 g HONEY & NUT TOASTED OATS CEREAL, HONEY & NUT · SHURFINE3937.1 g32.1 g SWEETENED OAT CEREAL, REAL HONEY AND NATURAL ALMOND · Smart & Final Iris Corporation3937.1 g32.1 g HONEY NUT SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Schnuck Markets, Inc.3937.1 g32.1 g HANNAFORD, TASTEEOS, SWEETENED TOASTED OAT CEREAL WITH HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT, HONEY NUT · Hannaford Bros. Co.3937.1 g32.1 g LOW FAT GRANOLA WITH RAISINS · Ahold USA, Inc.3938.2 g31.1 g HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS · Topco Associates, Inc.3937.1 g32.1 g CEREAL · Costco Companies Inc.3938.9 g23.2 g

Compare LOW FAT GRANOLA CEREAL MADE WITH WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RICE & ALMONDS, LOW FAT GRANOLA with CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MIXED-UP MARSHMALLOWS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.