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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LOW GLYCEMIC HEARTY OATMEAL COOKIES

USDA FoodData Central · Branded · FDC ID 2672492 · serving: 35 grm (35 g)

Product details

Brand owner
Fifty-50 Foods, Inc.
Brand
FIFTY50
Category
Cookies & Biscuits
Label serving
35 grm
UPC / GTIN
031919002038

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRYSTALLINE FRUCTOSE, OATS, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL), RAISIN PASTE, WHOLE WHEAT FLOUR, MONO AND DIGLYCERIDES, AMMONIUM BICARBONATE, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS.

NutrientPer 100 gPer serving (35 grm)
Calories457160
Protein5.7 g2.0 g
Total fat20.0 g7.0 g
Saturated fat4.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.6 g24.0 g
Dietary fiber2.9 g1.0 g
Total sugars25.7 g9.0 g
Sodium171 mg60 mg
Calcium0 mg0 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium59.85 mg3%
Total carbohydrate24 g9%
Dietary fiber1.01 g4%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.