LOWER SUGAR INSTANT OATMEAL

Name: LOWER SUGAR INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2528154 · serving: 34 grm (34 g)

Product details

Brand owner: QUAKER
Category: Cereal
Label serving: 34 grm
UPC / GTIN: 0030000568606

Ingredients

MAPLE & BROWN SUGAR - WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,APPLES & CINNAMON - WHOLE GRAIN OATS, DRIED APPLES, SUGAR, SALT, CINNAMON, MONK FRUIT EXTRACT, NATURAL FLAVOR,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON, SPICES, MONK FRUIT EXTRACT, NATURAL FLAVOR

NutrientPer 100 gPer serving (34 grm)

Calories353120

Protein11.8 g4.0 g

Total fat5.9 g2.0 g

Saturated fat1.5 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.6 g24.0 g

Dietary fiber8.8 g3.0 g

Total sugars11.8 g4.0 g

Sodium706 mg240 mg

Potassium324 mg110 mg

Calcium59 mg20 mg

Iron3.2 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium240.04 mg10%

Total carbohydrate24 g9%

Dietary fiber2.99 g11%

Potassium110.16 mg2%

Calcium20.06 mg2%

Iron1.1 mg6%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

OAT & HONEY GRANOLA BAR · BAKERY ON MAIN35311.8 g23.5 g BROWN RICE PROTEIN POWDER, CHOCOLATE · Growing Naturals35370.6 g5.9 g LOWER SUGAR MAPLE & BROWN SUGAR INSTANT OATMEAL · QUAKER35311.8 g11.8 g HONEY ALMOND PROTEIN CEREAL, HONEY ALMOND · KAY'S35335.3 g8.8 g MAPLE & BROWN SUGAR FLAVORED LOWER SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR · Raley's35311.8 g11.8 g OAT & HONEY GRANOLA BAR, OAT & HONEY · Garden of Light Inc.35311.8 g23.5 g OFFLIMITS CEREAL VARIETY PACK, 1.1 OZ, 4 COUNT · Jaabco Global, Inc.3530.0 g26.5 g APPLE CINNAMON PROTEIN CEREAL, APPLE CINNAMON · Kay's Naturals, Inc.35335.3 g8.8 g

Compare LOWER SUGAR INSTANT OATMEAL with OAT & HONEY GRANOLA BAR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.