LOWFAT COTTAGE CHEESE

Name: LOWFAT COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2072140 · serving: 114 g (114 g)

Product details

Brand owner: Hiland Dairy Inc.
Brand: HILAND
Category: Cheese
Label serving: 114 g
UPC / GTIN: 072060002836

Ingredients

SKIM MILK, NONFAT DRY MILK, LACTOSE, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), SEA SALT, CITRIC ACID, POTASSIUM CHLORIDE, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS), CHEESE CULTURES AND VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (114 g)

Calories7080

Protein10.5 g12.0 g

Total fat1.3 g1.5 g

Saturated fat0.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol9 mg10 mg

Total carbohydrate5.3 g6.0 g

Dietary fiber0.0 g0.0 g

Total sugars4.4 g5.0 g

Sodium211 mg241 mg

Calcium88 mg100 mg

Iron0.0 mg0.0 mg

Vitamin C2.1 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 114 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat1 g5%

Cholesterol10.26 mg3%

Sodium240.54 mg10%

Total carbohydrate6 g2%

Dietary fiber0 g0%

Calcium100.32 mg8%

Iron0 mg0%

Vitamin C2.39 mg3%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

SMALL CURD LOW FAT COTTAGE CHEESE · Supervalu, Inc.7010.5 g4.4 g COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE · good culture, LLC7010.6 g2.1 g SNACK CUPS, LOW FAT COTTAGE CHEESE · Prairie Farms Dairy, Inc.7010.5 g4.4 g NONFAT COTTAGE CHEESE · Schnuck Markets, Inc.7011.4 g5.3 g SMALL CURD NONFAT COTTAGE CHEESE · Belfonte Ice Cream7010.5 g5.3 g PRICE RITE, NONFAT COTTAGE CHEESE · Wakefern Food Corporation7011.4 g4.4 g HILAND, FAT FREE COTTAGE CHEESE · Hiland Dairy Inc.7010.5 g5.3 g APRICOT FARMER CHEESE · Lifeway Foods Inc.709.9 g5.6 g

Compare LOWFAT COTTAGE CHEESE with SMALL CURD LOW FAT COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.