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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LOWFAT YOGURT, PLAIN

USDA FoodData Central · Branded · FDC ID 1856688 · serving: 227 g (227 g)

Product details

Brand owner
Key Food Stores Co-Operative, Inc.
Brand
KEY FOOD
Category
Yogurt
Label serving
227 g
UPC / GTIN
073296276053

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT WITH L. ACIDOPHILUS AND BIFIDUS CULTURES.

NutrientPer 100 gPer serving (227 g)
Calories62141
Protein4.8 g11.0 g
Total fat1.3 g3.0 g
Saturated fat0.9 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg16 mg
Total carbohydrate7.0 g16.0 g
Dietary fiber0.0 g0.0 g
Total sugars7.0 g16.0 g
Sodium75 mg170 mg
Calcium176 mg400 mg
Iron0.0 mg0.0 mg
Vitamin C1.1 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat2 g10%
Cholesterol15.89 mg5%
Sodium170.25 mg7%
Total carbohydrate16 g6%
Dietary fiber0 g0%
Calcium399.52 mg31%
Iron0 mg0%
Vitamin C2.5 mg3%

Similar foods in Yogurt

Compare LOWFAT YOGURT, PLAIN with RASPBERRY NONFAT YOGURT, RASPBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LOWFAT YOGURT, PLAIN — Nutrition Facts | FoodFactsUSA