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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT

USDA FoodData Central · Branded · FDC ID 1883579 · serving: 56 g (56 g)

Product details

Brand owner
Lupa's Kitchen
Brand
LUPA'S KITCHEN
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
56 g
UPC / GTIN
869842000117

Ingredients

CINNAMON COATED SPROUTED BUCKWHEAT (BUCKWHEAT*, SAIGON CINNAMON*), CURRANTS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, BRAZIL NUTS*, DEHYDRATED APPLE SLICES*, WALNUTS*, CHAI SEEDS*, GOJI BERRIES*.

NutrientPer 100 gPer serving (56 g)
Calories464260
Protein12.5 g7.0 g
Total fat26.8 g15.0 g
Saturated fat5.4 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.2 g27.0 g
Dietary fiber8.9 g5.0 g
Total sugars12.5 g7.0 g
Sodium27 mg15 mg
Calcium107 mg60 mg
Iron3.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium15.12 mg1%
Total carbohydrate27 g10%
Dietary fiber4.98 g18%
Calcium59.92 mg5%
Iron1.8 mg10%
Vitamin C0 mg0%

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Compare LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT with MILK CHOCOLATE DIPPED PRETZEL RODS, MILK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LUPA'S KITCHEN, RAY OF LIFE SPROUTED CINNAMON BUCKWHEAT — Nutrition Facts | FoodFactsUSA