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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT

USDA FoodData Central · Branded · FDC ID 1593529 · serving: 39.7 g (39.7000007629395 g)

Product details

Brand owner
Mars Chocolate North America LLC
Brand
M&M'S
Category
Candy
Label serving
39.7000007629395 g
UPC / GTIN
040000494959

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY, LECITHIN, SALT, ARTIFICIAL, FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2), NATURAL FLAVOR, GUM ACACIA.

NutrientPer 100 gPer serving (39.7 g)
Calories479190
Protein5.0 g2.0 g
Total fat20.1 g8.0 g
Saturated fat12.6 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg5 mg
Total carbohydrate70.5 g28.0 g
Dietary fiber2.5 g1.0 g
Total sugars63.0 g25.0 g
Sodium76 mg30 mg
Calcium101 mg40 mg
Iron0.9 mg0.4 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

M&M'S, CHOCOLATE CANDIES, HOLIDAY MINT — Nutrition Facts | FoodFactsUSA