MACKEREL FILLET
USDA FoodData Central · Branded · FDC ID 462143 · serving: 55 g (55 g)
Product details
- Brand owner
- ARKONA
- Category
- Canned Seafood
- Label serving
- 55 g
- UPC / GTIN
- 074027031880
Ingredients
MACKEREL FILLET, SUNFLOWER OIL, SALT.
NutrientPer 100 gPer serving (55 g)
Calories14580
Protein20.0 g11.0 g
Total fat5.5 g3.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol155 mg85 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium364 mg200 mg
Calcium364 mg200 mg
Iron2.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat3 g4%
Saturated fat1 g5%
Cholesterol85.25 mg28%
Sodium200.2 mg9%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium200.2 mg15%
Iron1.44 mg8%
Vitamin C0 mg0%
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