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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MACKEREL FILLETS WITH BLACK BEANS AND CHILI

USDA FoodData Central · Branded · FDC ID 2024570 · serving: 82 g (82 g)

Product details

Brand owner
Khong Guan Corporation
Brand
PAN ASIA
Category
Canned Seafood
Label serving
82 g
UPC / GTIN
639192737106

Ingredients

MACKEREL, SOYBEAN OIL, SALTED BLACK BEANS (SOYBEAN, SALT, FERROUS SULFATE), SOY SAUCE (WATER, SOYBEAN, WHEAT, CORNSTARCH, SALT), CHILI, SUAGR

NutrientPer 100 gPer serving (82 g)
Calories244200
Protein23.2 g19.0 g
Total fat13.4 g11.0 g
Saturated fat2.4 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol55 mg45 mg
Total carbohydrate4.9 g4.0 g
Dietary fiber3.7 g3.0 g
Total sugars1.2 g1.0 g
Sodium829 mg680 mg
Calcium244 mg200 mg
Iron15.4 mg12.6 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Seafood

Compare MACKEREL FILLETS WITH BLACK BEANS AND CHILI with WOOD SMOKED WILD CAUGHT BRISLING SARDINES IN SPRING WATER, WOOD SMOKED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MACKEREL FILLETS WITH BLACK BEANS AND CHILI — Nutrition Facts | FoodFactsUSA