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MACKERELS IN OLIVE OIL
USDA FoodData Central · Branded · FDC ID 2022716 · serving: 55 g (55 g)
Product details
- Brand owner
- I. Epstein & Sons, Inc.
- Brand
- SEASON
- Category
- Canned Seafood
- Label serving
- 55 g
- UPC / GTIN
- 070303022092
Ingredients
MACKEREL (FISH), OLIVE OIL, SALT.
NutrientPer 100 gPer serving (55 g)
Calories267147
Protein21.8 g12.0 g
Total fat20.0 g11.0 g
Saturated fat4.5 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol44 mg24 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium520 mg286 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat11 g14%
Saturated fat2.5 g13%
Cholesterol24.2 mg8%
Sodium286 mg12%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Calcium19.8 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.