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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / OCEANS DOCK SEAFOOD

MAHI MAHI

USDA FoodData Central · Branded · FDC ID 549111 · serving: 184 g (184 g)

Product details

Brand owner
OCEANS DOCK SEAFOOD
Category
Frozen Fish & Seafood
Label serving
184 g
UPC / GTIN
856956007019

Ingredients

WILD CAUGHT MAHI MAHI, SAUCE (ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR, ORGANIC ALCOHOL], WATER, BROWN SUGAR, SOYBEAN OIL, GRAPEFRUIT CONCENTRATE, WASABI POWDER, DISTILLED WHITE VINEGAR, MUSTARD SEED, GINGER, XANTHAN GUM, SPICES).

NutrientPer 100 gPer serving (184 g)
Calories168309
Protein12.0 g22.0 g
Total fat3.8 g7.0 g
Saturated fat0.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol38 mg70 mg
Total carbohydrate12.5 g23.0 g
Dietary fiber1.1 g2.0 g
Total sugars9.2 g17.0 g
Sodium685 mg1260 mg
Calcium22 mg40 mg
Iron0.8 mg1.4 mg
Vitamin C3.3 mg6.1 mg

Similar foods in Frozen Fish & Seafood

Compare MAHI MAHI with BREADED COLOSSAL BUTTERFLY SHRIMP

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAHI MAHI — Nutrition Facts | FoodFactsUSA