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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS

USDA FoodData Central · Branded · FDC ID 370726 · serving: 30 g (30 g)

Product details

Brand owner
MANITOBA HARVEST HEMP FOODS
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
697658101076

Ingredients

ORGANIC RAW SHELLED HEMP SEED.

NutrientPer 100 gPer serving (30 g)
Calories567170
Protein33.3 g10.0 g
Total fat43.3 g13.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron12.0 mg3.6 mg
Magnesium600 mg180 mg
Zinc10.0 mg3.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare MANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS with RAW HULLED HEMP HEARTS SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS — Nutrition Facts | FoodFactsUSA