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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE ALMOND PROTEIN OATMEAL

USDA FoodData Central · Branded · FDC ID 2534364 · serving: 43 grm (43 g)

Product details

Brand owner
KIND
Category
Cereal
Label serving
43 grm
UPC / GTIN
0602652406188

Ingredients

OATS, ALMONDS, CANE SUGAR, SOY PROTEIN ISOLATE, MAPLE SUGAR, TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT

NutrientPer 100 gPer serving (43 grm)
Calories395170
Protein23.3 g10.0 g
Total fat11.6 g5.0 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate55.8 g24.0 g
Dietary fiber7.0 g3.0 g
Total sugars20.9 g9.0 g
Sodium326 mg140 mg
Potassium335 mg144 mg
Calcium191 mg82 mg
Iron4.7 mg2.0 mg

Similar foods in Cereal

Compare MAPLE ALMOND PROTEIN OATMEAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE ALMOND PROTEIN OATMEAL — Nutrition Facts | FoodFactsUSA