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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR

USDA FoodData Central · Branded · FDC ID 2027312 · serving: 43 g (43 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
BETTER OATS
Category
Cereal
Label serving
43 g
UPC / GTIN
042400017912

Ingredients

WHOLE GRAIN STEEL CUT OATS, SUGAR, FLAXSEED, SALT, NATURAL AND ARTIFICIAL FLAVOR, STEARIC ACID, MAPLE SYRUP.

NutrientPer 100 gPer serving (43 g)
Calories395170
Protein11.6 g5.0 g
Total fat7.0 g3.0 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber9.3 g4.0 g
Total sugars25.6 g11.0 g
Sodium488 mg210 mg
Potassium326 mg140 mg
Calcium47 mg20 mg
Iron3.4 mg1.4 mg
Magnesium140 mg60 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR — Nutrition Facts | FoodFactsUSA