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MAPLE CRANBERRY MULTIGRAIN OATS & FLAX INSTANT OATMEAL, MAPLE CRANBERRY, OATS & FLAX

Name: MAPLE CRANBERRY MULTIGRAIN OATS & FLAX INSTANT OATMEAL, MAPLE CRANBERRY, OATS & FLAX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1974070 · serving: 54 g (54 g)

Product details

Brand owner: Wegmans Food Markets, Inc.
Brand: WEGMANS ORGANIC
Category: Cereal
Label serving: 54 g
UPC / GTIN: 07789046790

Ingredients

ORGANIC QUICK OATS, ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, ORGANIC SOY PROTEIN, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FLAX MEAL (ORGANIC FLAXSEED), NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON, SEA SALT.

NutrientPer 100 gPer serving (54 g)

Calories389210

Protein18.5 g10.0 g

Total fat6.5 g3.5 g

Saturated fat0.7 g0.4 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.7 g36.0 g

Dietary fiber9.3 g5.0 g

Total sugars25.9 g14.0 g

Sodium83 mg45 mg

Potassium259 mg140 mg

Calcium37 mg20 mg

Iron5.0 mg2.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 54 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat0.4 g2%

Cholesterol0 mg0%

Sodium44.82 mg2%

Total carbohydrate36 g13%

Dietary fiber5.02 g18%

Potassium139.86 mg3%

Calcium19.98 mg2%

Iron2.7 mg15%

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Food (per 100 g)CalProteinSugar

FRIENDLY HARVEST, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS, FRUIT & YOGURT · Tops Markets, LLC3895.6 g31.5 g PUMPKIN SPICE ORIGINALS INSTANT OATMEAL, PUMPKIN SPICE · LIMITED TIME3897.4 g33.3 g ORGANIC, MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR · Wakefern Food Corporation3899.3 g33.3 g CRACKLING FRUIT CRISPS · Save Mart Supermarkets Inc.3892.8 g41.7 g SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON · Harris-Teeter Inc.3892.8 g41.7 g CRACKLING FRUIT CRISPS · MARKET ESSENTIALS3892.8 g41.7 g BERRY KID'S KRUNCH SWEETENED CORN & OAT CEREAL, BERRY KID'S KRUNCH · MILLVILLE3892.8 g44.4 g BROWN SUGAR CINNAMON INSTANT OATMEAL MULTIGRAIN OATS & FLAX, BROWN SUGAR CINNAMON · Wegmans Food Markets, Inc.38913.0 g16.7 g

Compare MAPLE CRANBERRY MULTIGRAIN OATS & FLAX INSTANT OATMEAL, MAPLE CRANBERRY, OATS & FLAX with FRIENDLY HARVEST, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS, FRUIT & YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.