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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE GROVE FARMS OF VERMONT, ORGANIC PANCAKE & WAFFLE MIX, HONEY

USDA FoodData Central · Branded · FDC ID 371580 · serving: 42 g (42 g)

Product details

Brand owner
Up Country Naturals Of Vermont, Inc.
Category
Cake, Cookie & Cupcake Mixes
Label serving
42 g
UPC / GTIN
605021009713

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN MEAL, ORGANIC WHOLE BUCKWHEAT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT, ORGANIC CULTURED BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURES), ORGANIC HONEY POWDER (ORGANIC HONEY, ORGANIC RICE MALTODEXTRIN).

NutrientPer 100 gPer serving (42 g)
Calories333140
Protein9.5 g4.0 g
Total fat1.2 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g30.0 g
Dietary fiber4.8 g2.0 g
Total sugars0.0 g0.0 g
Sodium810 mg340 mg
Calcium238 mg100 mg
Iron3.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium340.2 mg15%
Total carbohydrate30 g11%
Dietary fiber2.02 g7%
Calcium99.96 mg8%
Iron1.44 mg8%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.