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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE INSTANT OATMEAL, MAPLE

USDA FoodData Central · Branded · FDC ID 2408441 · serving: 43 g (43 g)

Product details

Brand owner
Onward Partners, LLC
Brand
BRANDLESS
Category
Cereal
Label serving
43 g
UPC / GTIN
817974021821

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC MAPLE SUGAR, NATURAL FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (43 g)
Calories395170
Protein9.3 g4.0 g
Total fat5.8 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber7.0 g3.0 g
Total sugars18.6 g8.0 g
Sodium174 mg75 mg
Potassium302 mg130 mg
Calcium47 mg20 mg
Iron3.5 mg1.5 mg

Similar foods in Cereal

Compare MAPLE INSTANT OATMEAL, MAPLE with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE INSTANT OATMEAL, MAPLE — Nutrition Facts | FoodFactsUSA