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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE PECAN RAISIN FLAVOR SUPER GRAINS MULTIGRAIN OATMEAL WITH RAISINS, CHOPPED ROASTED PECANS, DRIED CRANBERRIES, MAPLE FLAVOR, QUINOA & FLAXSEED, MAPLE PECAN RAISIN

USDA FoodData Central · Branded · FDC ID 2177195 · serving: 45 g (45 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
45 g
UPC / GTIN
030000570289

Ingredients

WHOLE GRAIN OATS, SUGAR, RAISINS, ROASTED PECANS, WHOLE GRAIN WHEAT, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, DRIED CRANBERRIES, QUINOA, FLAXSEED, NATURAL FLAVOR, SALT, CINNAMON.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein8.9 g4.0 g
Total fat10.0 g4.5 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g31.0 g
Dietary fiber8.9 g4.0 g
Total sugars22.2 g10.0 g
Sodium333 mg150 mg
Potassium378 mg170 mg
Calcium44 mg20 mg
Iron2.9 mg1.3 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE PECAN RAISIN FLAVOR SUPER GRAINS MULTIGRAIN OATMEAL WITH RAISINS, CHOPPED ROASTED PECANS, DRIED CRANBERRIES, MAPLE FLAVOR, QUINOA & FLAXSEED, MAPLE PECAN RAISIN — Nutrition Facts | FoodFactsUSA