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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS, CHOPPED PECANS, CRANBERRIES, MAPLE FLAVOR, QUINOA AND FLAXSEED, MAPLE PECAN RAISIN

USDA FoodData Central · Branded · FDC ID 2115782 · serving: 70 g (70 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
70 g
UPC / GTIN
030000322307

Ingredients

WHOLE GRAIN OATS, SUGAR, RAISINS, ROASTED PECANS, WHOLE GRAIN WHEAT, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, DRIED CRANBERRIES, QUINOA, FLAXSEED, NATURAL FLAVOR, SALT, CINNAMON.

NutrientPer 100 gPer serving (70 g)
Calories371260
Protein8.6 g6.0 g
Total fat10.0 g7.0 g
Saturated fat1.4 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.6 g48.0 g
Dietary fiber7.1 g5.0 g
Total sugars22.9 g16.0 g
Sodium329 mg230 mg
Potassium386 mg270 mg
Calcium57 mg40 mg
Iron2.9 mg2.0 mg

Similar foods in Cereal

Compare MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS, CHOPPED PECANS, CRANBERRIES, MAPLE FLAVOR, QUINOA AND FLAXSEED, MAPLE PECAN RAISIN with PEACHES & CREAM INSTANT OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS, CHOPPED PECANS, CRANBERRIES, MAPLE FLAVOR, QUINOA AND FLAXSEED, MAPLE PECAN RAISIN — Nutrition Facts | FoodFactsUSA