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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MARY'S GONE CRACKERS, ORGANIC GRAHAM MINIS

USDA FoodData Central · Branded · FDC ID 2020406 · serving: 30 g (30 g)

Product details

Brand owner
Mary's Gone Crackers
Brand
MARY'S GONE CRACKERS
Category
Cookies & Biscuits
Label serving
30 g
UPC / GTIN
853665005084

Ingredients

MARY'S ORGANIC GRAHAM GLUTEN FREE BLEND (BROWN RICE FLOUR*, WHOLE GRAIN QUINOA FLAKES*, TAPIOCA STARCH*, COCONUT FLOUR*, SWEET POTATO FLOUR*, MESQUITE FLOUR*, POTATO FLOUR*, POTATO STARCH*, AMARANTH FLOUR*, SORGHUM FLOUR*, CAROB POWDER*), PALM FRUIT OIL*, FILTERED WATER, COCONUT PALM SUGAR* (FROM COCONUT PALM FLOWER NECTAR), TAPIOCA SYRUP*, COCONUT OIL*, CHIA SEEDS*, VANILLA EXTRACT*, MOLASSES*, CINNAMON*, RICE BRAN EXTRACT*, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT AND XANTHAN GUM.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein3.3 g1.0 g
Total fat20.0 g6.0 g
Saturated fat11.7 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g20.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium700 mg210 mg
Potassium300 mg90 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MARY'S GONE CRACKERS, ORGANIC GRAHAM MINIS — Nutrition Facts | FoodFactsUSA