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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MASALA CHHOLE

USDA FoodData Central · Branded · FDC ID 2028723 · serving: 114 g (114 g)

Product details

Brand owner
Gourmail Inc.
Brand
JYOTI NATURAL FOODS
Category
Canned & Bottled Beans
Label serving
114 g
UPC / GTIN
077502300037

Ingredients

FILTERED WATER, CHICKPEAS, TOMATO, ONION, SPINACH, BUTTER (MILK), SOYBEAN OIL, GINGER ROOT, GARLIC SEA.

NutrientPer 100 gPer serving (114 g)
Calories175200
Protein5.3 g6.0 g
Total fat9.7 g11.0 g
Saturated fat3.1 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol9 mg10 mg
Total carbohydrate17.5 g20.0 g
Dietary fiber4.4 g5.0 g
Total sugars3.5 g4.0 g
Sodium272 mg310 mg
Calcium53 mg60 mg
Iron2.4 mg2.7 mg
Vitamin C4.2 mg4.8 mg

Similar foods in Canned & Bottled Beans

Compare MASALA CHHOLE with REFRIED BLACK BEANS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MASALA CHHOLE — Nutrition Facts | FoodFactsUSA