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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MASHED CAULIFLOWER

USDA FoodData Central · Branded · FDC ID 1685819 · serving: 113 g (113 g)

Product details

Brand owner
Natural Selection Foods, LLC
Brand
EARTHBOUND FARM
Category
Frozen Prepared Sides
Label serving
113 g
UPC / GTIN
032601951979

Ingredients

CAULIFLOWER*, GRADE A MILK*, WATER, CORN STARCH*, CONTAINS 2% OR LESS OF: SEA SALT, GARLIC*, SPICE*.

NutrientPer 100 gPer serving (113 g)
Calories3540
Protein1.8 g2.0 g
Total fat0.9 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol4 mg5 mg
Total carbohydrate6.2 g7.0 g
Dietary fiber1.8 g2.0 g
Total sugars2.6 g3.0 g
Sodium186 mg210 mg
Potassium166 mg188 mg
Calcium39 mg44 mg
Iron0.0 mg0.0 mg
Vitamin C34.5 mg39.0 mg

Similar foods in Frozen Prepared Sides

Compare MASHED CAULIFLOWER with PREMIUM QUALITY MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MASHED CAULIFLOWER — Nutrition Facts | FoodFactsUSA