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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAYOCOBA BEANS

USDA FoodData Central · Branded · FDC ID 577491 · serving: 50 g (50 g)

Product details

Brand owner
VERDE VALLE
Category
Vegetable and Lentil Mixes
Label serving
50 g
UPC / GTIN
781624006950
NutrientPer 100 gPer serving (50 g)
Calories340170
Protein14.0 g7.0 g
Total fat2.0 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.0 g32.0 g
Dietary fiber18.0 g9.0 g
Total sugars6.0 g3.0 g
Sodium20 mg10 mg
Calcium160 mg80 mg
Iron3.6 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total carbohydrate32 g12%
Dietary fiber9 g32%
Calcium80 mg6%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Vegetable and Lentil Mixes

Compare MAYOCOBA BEANS with BLACKEYE PEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MAYOCOBA BEANS — Nutrition Facts | FoodFactsUSA