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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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McDONALD'S, FILET-O-FISH

USDA FoodData Central · SR Legacy · FDC ID 170319 · serving: 1 sandwich (134 g)

NutrientPer 100 gPer serving (1 sandwich)
Calories282378
Protein11.3 g15.1 g
Total fat14.6 g19.6 g
Saturated fat2.8 g3.8 g
Trans fat0.1 mg0.2 mg
Cholesterol32 mg43 mg
Total carbohydrate26.4 g35.4 g
Dietary fiber1.4 g1.9 g
Total sugars3.7 g4.9 g
Sodium434 mg582 mg
Potassium220 mg295 mg
Calcium120 mg161 mg
Iron1.6 mg2.1 mg
Magnesium27 mg36 mg
Zinc0.6 mg0.8 mg
Vitamin C0.3 mg0.4 mg

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Compare McDONALD'S, FILET-O-FISH with Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

McDONALD'S, FILET-O-FISH — Nutrition Facts | FoodFactsUSA