MEDITERRANEAN HUMMUS, GF TABOULEH, FALAFEL, DOLMAS (MIHSHI), GARLIC TAHINI SAUCE FAMILY MEAL, MEDITERRANEAN

Name: MEDITERRANEAN HUMMUS, GF TABOULEH, FALAFEL, DOLMAS (MIHSHI), GARLIC TAHINI SAUCE FAMILY MEAL, MEDITERRANEAN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2537384 · serving: 190 iu ( g)

Product details

Brand owner: TRAZZA FOODS
Category: Other Deli
Label serving: 190 iu
UPC / GTIN: 0853263005462

Ingredients

HUMMUS: GARBANZO BEANS, TAHINI (SESAME SEEDS), GARLIC, NON GMO CITRIC ACID, SEA SALT, PAPRIKA. DOLMAS: GRAPE LEAVES, RICE, RED BELL PEPPER, ONIONS, POMEGRANATE MOLASSES, NON GMO RICE OIL, TOMATOES, 100% LEMON JUICE, TOMATO PASTE, PARSLEY, MINT, SEA SALT, SPICE. GF TABOULEH: TOMATOES, PARSLEY, ONIONS, LEMON JUICE, OLIVE OIL, QUINOA, SEA SALT, MINT, SPICE. FALAFEL: GARBANZO BEANS, FAVA BEANS, CILANTRO, ONIONS, POTATOES, FRESH GARLIC, PARSLEY, SPICES, SEA SALT, FRIED IN NON GMO RICE OIL. GARLIC TAHINI SAUCE: TAHINI (SESAME SEEDS), WATER, GARLIC, SEA SALT, NON GMO CITRIC ACID.

NutrientPer 100 gPer serving

Calories216—

Protein6.8 g—

Total fat11.1 g—

Saturated fat1.8 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate24.2 g—

Dietary fiber5.3 g—

Total sugars3.7 g—

Sodium347 mg—

Potassium276 mg—

Calcium79 mg—

Iron2.8 mg—

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Compare MEDITERRANEAN HUMMUS, GF TABOULEH, FALAFEL, DOLMAS (MIHSHI), GARLIC TAHINI SAUCE FAMILY MEAL, MEDITERRANEAN with CHICKEN QUESADILLA, CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.