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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDITERRANEAN SALAD

USDA FoodData Central · Branded · FDC ID 531115 · serving: 227 g (227 g)

Product details

Brand owner
DREAMLAND
Category
Deli Salads
Label serving
227 g
UPC / GTIN
825779010643

Ingredients

ROMA TOMATOES, CUCUMBER, RED ONION, PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE - MAY CONTAIN PITS), RED BELL PEPPER, GREEN BELL PEPPER, PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR, SALT, FD&C YELLOW #5, SODIUM, BISULFITE ADDED AS A COLOR STABILIZER), OLIVE OIL, RED WINE VINEGAR, BLACK PEPPER, OREGANO, GARLIC, FETA (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), SALT.

NutrientPer 100 gPer serving (227 g)
Calories53120
Protein2.2 g5.0 g
Total fat3.1 g7.0 g
Saturated fat1.5 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol9 mg20 mg
Total carbohydrate4.4 g10.0 g
Dietary fiber1.3 g3.0 g
Total sugars0.9 g2.0 g
Sodium229 mg520 mg
Calcium66 mg150 mg
Iron0.8 mg1.8 mg
Vitamin C42.3 mg96.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.99 g9%
Saturated fat3.5 g17%
Cholesterol20.43 mg7%
Sodium519.83 mg23%
Total carbohydrate10.01 g4%
Dietary fiber2.95 g11%
Calcium149.82 mg12%
Iron1.79 mg10%
Vitamin C96.02 mg107%

Similar foods in Deli Salads

Compare MEDITERRANEAN SALAD with ANTIPESTO DELIGHT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MEDITERRANEAN SALAD — Nutrition Facts | FoodFactsUSA