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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDITERRANEAN STYLE SPICY LABNE KEFIR CHEESE, SPICY

USDA FoodData Central · Branded · FDC ID 2431528 · serving: 30 g (30 g)

Product details

Brand owner
Karoun Dairies Inc.
Brand
KAROUN
Category
Cheese
Label serving
30 g
UPC / GTIN
796252222184

Ingredients

CULTURED PASTEURIZED GRADE A CREAM AND MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, PECTIN, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PARSLEY AND CANOLA OIL.

NutrientPer 100 gPer serving (30 g)
Calories23370
Protein6.7 g2.0 g
Total fat16.7 g5.0 g
Saturated fat11.7 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol100 mg30 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber0.0 g0.0 g
Total sugars6.7 g2.0 g
Sodium233 mg70 mg
Potassium253 mg76 mg
Calcium160 mg48 mg
Iron1.2 mg0.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat3.5 g18%
Cholesterol30 mg10%
Sodium69.9 mg3%
Total carbohydrate3 g1%
Dietary fiber0 g0%
Potassium75.9 mg2%
Calcium48 mg4%
Iron0.36 mg2%

Similar foods in Cheese

Compare MEDITERRANEAN STYLE SPICY LABNE KEFIR CHEESE, SPICY with CREAM CHEESE PINEAPPLE & PECAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.