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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDJOOL DATES, MEDJOOL

USDA FoodData Central · Branded · FDC ID 2412535 · serving: 40 g (40 g)

Product details

Brand owner
United With Earth, Corp
Brand
UNITED WITH EARTH
Category
Wholesome Snacks
Label serving
40 g
UPC / GTIN
895580002014

Ingredients

DATTES

NutrientPer 100 gPer serving (40 g)
Calories300120
Protein2.5 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars72.5 g29.0 g
Sodium0 mg0 mg
Potassium600 mg240 mg
Calcium75 mg30 mg
Iron0.7 mg0.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate30 g11%
Dietary fiber3 g11%
Potassium240 mg5%
Calcium30 mg2%
Iron0.28 mg2%

Similar foods in Wholesome Snacks

Compare MEDJOOL DATES, MEDJOOL with APPLE FREEZE DRIED SLICES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MEDJOOL DATES, MEDJOOL — Nutrition Facts | FoodFactsUSA