FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEDJOOL DATES WITH PITS

USDA FoodData Central · Branded · FDC ID 443513 · serving: 40 g (40 g)

Product details

Brand owner
LIOR
Category
Wholesome Snacks
Label serving
40 g
UPC / GTIN
079471119429

Ingredients

MEDJOOL DATES.

NutrientPer 100 gPer serving (40 g)
Calories275110
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.5 g31.0 g
Dietary fiber7.5 g3.0 g
Total sugars67.5 g27.0 g
Sodium475 mg190 mg
Calcium50 mg20 mg
Iron0.9 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium190 mg8%
Total carbohydrate31 g11%
Dietary fiber3 g11%
Calcium20 mg2%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Wholesome Snacks

Compare MEDJOOL DATES WITH PITS with WEGMANS, EXTRA CHOICE SIERRA FIGS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.