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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEIJER, UNSALTED ROASTED SUNFLOWER SEEDS

USDA FoodData Central · Branded · FDC ID 2637882 · serving: 33 grm (33 g)

Product details

Brand owner
Meijer, Inc.
Brand
MEIJER
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
33 grm
UPC / GTIN
708820953123

Ingredients

SUNFLOWER SEEDS, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN OIL).

NutrientPer 100 gPer serving (33 grm)
Calories606200
Protein21.2 g7.0 g
Total fat51.5 g17.0 g
Saturated fat7.6 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.2 g8.0 g
Dietary fiber9.1 g3.0 g
Total sugars3.0 g1.0 g
Sodium0 mg0 mg
Calcium61 mg20 mg
Iron4.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%
Saturated fat2.5 g13%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate8 g3%
Dietary fiber3 g11%
Calcium20.13 mg2%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare MEIJER, UNSALTED ROASTED SUNFLOWER SEEDS with SALTED ROASTED SUNFLOWER KERNELS WITH SEA SALT, SALTED ROASTED WITH SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MEIJER, UNSALTED ROASTED SUNFLOWER SEEDS — Nutrition Facts | FoodFactsUSA