FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MELISSA'S, ORGANIC FARRO

USDA FoodData Central · Branded · FDC ID 2031324 · serving: 40 g (40 g)

Product details

Brand owner
World Variety Produce, Inc.
Brand
MELISSA'S
Category
Other Grains & Seeds
Label serving
40 g
UPC / GTIN
045255144383

Ingredients

ORGANIC FARRO.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein12.5 g5.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate82.5 g33.0 g
Dietary fiber7.5 g3.0 g
Total sugars2.5 g1.0 g
Sodium25 mg10 mg
Calcium0 mg0 mg
Iron6.8 mg2.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total carbohydrate33 g12%
Dietary fiber3 g11%
Calcium0 mg0%
Iron2.7 mg15%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare MELISSA'S, ORGANIC FARRO with ORGANIC BLACK SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.