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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MELISSA'S, PUMPKIN SEED SNAX, CHIA & FLAXSEED, CHIA & FLAXSEED

USDA FoodData Central · Branded · FDC ID 1878120 · serving: 30 g (30 g)

Product details

Brand owner
World Variety Produce, Inc.
Brand
MELISSA'S
Category
Snack, Energy & Granola Bars
Label serving
30 g
UPC / GTIN
045255147339

Ingredients

PUMPKIN SEEDS, FLAXSEEDS, WHITE SESAME SEEDS, EVAPORATED CANE JUICE, RICE SYRUP, CHIA SEEDS, HONEY, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories500150
Protein20.0 g6.0 g
Total fat33.3 g10.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.7 g11.0 g
Dietary fiber6.7 g2.0 g
Total sugars10.0 g3.0 g
Sodium133 mg40 mg
Calcium133 mg40 mg
Iron9.0 mg2.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Snack, Energy & Granola Bars

Compare MELISSA'S, PUMPKIN SEED SNAX, CHIA & FLAXSEED, CHIA & FLAXSEED with DARK CHOCOLATE, NUTS & SEA SALT BARS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MELISSA'S, PUMPKIN SEED SNAX, CHIA & FLAXSEED, CHIA & FLAXSEED — Nutrition Facts | FoodFactsUSA