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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MELISSA'S, QUINOA CRUNCH CLEAN SNAX WITH CHIA & FLAXSEED

USDA FoodData Central · Branded · FDC ID 2050468 · serving: 28 g (28 g)

Product details

Brand owner
World Variety Produce, Inc.
Brand
MELISSA'S
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
045255148633

Ingredients

QUINOA, CASHEWS, ALMONDS, FLAXSEED, SESAME SEED, EVAPORATED CANE JUICE, CHIA SEED, BROWN RICE, RICE SYRUP (RICE, MALT, WATER), SEA SALT.

NutrientPer 100 gPer serving (28 g)
Calories464130
Protein14.3 g4.0 g
Total fat25.0 g7.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g14.0 g
Dietary fiber10.7 g3.0 g
Total sugars14.3 g4.0 g
Sodium54 mg15 mg
Calcium214 mg60 mg
Iron5.1 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium15.12 mg1%
Total carbohydrate14 g5%
Dietary fiber3 g11%
Calcium59.92 mg5%
Iron1.44 mg8%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MELISSA'S, QUINOA CRUNCH CLEAN SNAX WITH CHIA & FLAXSEED — Nutrition Facts | FoodFactsUSA