FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEXICAN TAMALE PIE

USDA FoodData Central · Branded · FDC ID 2285622 · serving: 227 g (227 g)

Product details

Brand owner
Amy's Kitchen Inc.
Brand
AMY'S
Category
Frozen Dinners & Entrees
Label serving
227 g
UPC / GTIN
042272000227

Ingredients

FILTERED WATER, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC CORNMEAL, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CILANTRO, SEA SALT, SPICES, ORGANIC GARLIC.

NutrientPer 100 gPer serving (227 g)
Calories75170
Protein2.2 g5.0 g
Total fat2.0 g4.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.9 g27.0 g
Dietary fiber1.8 g4.1 g
Total sugars0.9 g2.0 g
Sodium260 mg590 mg
Calcium18 mg41 mg
Iron0.8 mg1.8 mg
Vitamin C1.6 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.49 g6%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium590.2 mg26%
Total carbohydrate26.99 g10%
Dietary fiber4.09 g15%
Calcium40.86 mg3%
Iron1.79 mg10%
Vitamin C3.63 mg4%

Similar foods in Frozen Dinners & Entrees

Compare MEXICAN TAMALE PIE with CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE HAND ROLLED INTO A CHICKEN AND CHEESE TORTILLA, CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.