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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MIGHTY FLAKES BEANS CEREAL

USDA FoodData Central · Branded · FDC ID 370362 · serving: 55 g (55 g)

Product details

Brand owner
LOVE GROWN
Category
Cereal
Label serving
55 g
UPC / GTIN
850563002580

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), DRIED CANE SYRUP, BROWN RICE, WHITE RICE, STRAWBERRIES, NATURAL STRAWBERRY FLAVOR, SALT, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)
Calories327180
Protein9.1 g5.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.3 g37.0 g
Dietary fiber5.5 g3.0 g
Total sugars25.4 g14.0 g
Sodium155 mg85 mg
Calcium36 mg20 mg
Iron2.0 mg1.1 mg
Vitamin C27.3 mg15.0 mg

Similar foods in Cereal

Compare MIGHTY FLAKES BEANS CEREAL with ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MIGHTY FLAKES BEANS CEREAL — Nutrition Facts | FoodFactsUSA