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MILD CHANA MASALA, MILD

Name: MILD CHANA MASALA, MILD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2429369 · serving: 150 g (150 g)

Product details

Brand owner: Galaxy Distributors of Suffolk County Inc.
Brand: WAAH ORGANIC
Category: Entrees, Sides & Small Meals
Label serving: 150 g
UPC / GTIN: 856530008005

Ingredients

WATER, ONIONS* (21.08%), CHICK PEAS* (KABULI CHANA/BENGAL GRAM) (18.19%), TOMATOES* (12.75%), SUNFLOWER OIL*, GARLIC* (1.76%), SALT, GINGER*, CORIANDER SEEDS*, CUMIN POWDER*, CHILLIES* (0.38%), TURMERIC POWDER*, AJWAIN*, FENUGREEK*, RED CHILLI POWDER*, CARDAMOM*, CINNAMON*, BAY LEAVES*, CLOVES*, NUTMEG*.

NutrientPer 100 gPer serving (150 g)

Calories253380

Protein9.3 g14.0 g

Total fat8.7 g13.0 g

Saturated fat0.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate34.7 g52.0 g

Dietary fiber12.0 g18.0 g

Total sugars3.2 g4.8 g

Sodium393 mg590 mg

Potassium0 mg0 mg

Calcium20 mg30 mg

Iron1.5 mg2.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 150 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat1.01 g5%

Cholesterol0 mg0%

Sodium589.5 mg26%

Total carbohydrate52.01 g19%

Dietary fiber18 g64%

Potassium0 mg0%

Calcium30 mg2%

Iron2.21 mg12%

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Compare MILD CHANA MASALA, MILD with ORIGINAL INSTANT MASHED POTATOES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.