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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MILD CHEDDAR NATURAL CHEESE

USDA FoodData Central · Branded · FDC ID 776684 · serving: 30 g (30 g)

Product details

Brand owner
John F Martin & Sons Inc
Category
Cheese
Label serving
30 g
UPC / GTIN
046158890124

Ingredients

PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein23.3 g7.0 g
Total fat33.3 g10.0 g
Saturated fat20.0 g6.0 g
Trans fat0.0 mg0.0 mg
Cholesterol100 mg30 mg
Total carbohydrate3.3 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium667 mg200 mg
Potassium0 mg0 mg
Calcium500 mg150 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat6 g30%
Cholesterol30 mg10%
Sodium200.1 mg9%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Potassium0 mg0%
Calcium150 mg12%
Iron0 mg0%

Similar foods in Cheese

Compare MILD CHEDDAR NATURAL CHEESE with GRATED PARMESAN CHEESE, PARMESAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MILD CHEDDAR NATURAL CHEESE — Nutrition Facts | FoodFactsUSA