FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MILD GUACAMOLE, MILD

USDA FoodData Central · Branded · FDC ID 2414564 · serving: 227 g (227 g)

Product details

Brand owner
Garden Cut, Inc.
Brand
GARDENCUT
Category
Dips & Salsa
Label serving
227 g
UPC / GTIN
053495732710

Ingredients

AVOCADO, ROMA TOMATOES, YELLOW ONION, CILANTRO SPRIGS, JALAPENO PEPPER, SEA SALT, GARLIC, LIME JUICE, BLACK PEPPER.

NutrientPer 100 gPer serving (227 g)
Calories57129
Protein1.8 g4.0 g
Total fat6.6 g15.0 g
Saturated fat1.3 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.4 g26.0 g
Dietary fiber4.8 g10.9 g
Total sugars1.3 g3.0 g
Sodium11 mg25 mg
Calcium26 mg59 mg
Iron0.6 mg1.4 mg
Vitamin C13.2 mg30.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium24.97 mg1%
Total carbohydrate25.99 g9%
Dietary fiber10.9 g39%
Calcium59.02 mg5%
Iron1.43 mg8%
Vitamin C29.96 mg33%

Similar foods in Dips & Salsa

Compare MILD GUACAMOLE, MILD with SKIP'S DIP, MEDITERRANEAN SALSA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.