Home / Brands / IYOQUIERO!
MILD GUACAMOLE WITH KALE SNACK CUPS
USDA FoodData Central · Branded · FDC ID 730562 · serving: 113 g (113 g)
Product details
- Brand owner
- IYOQUIERO!
- Category
- Dips & Salsa
- Label serving
- 113 g
- UPC / GTIN
- 853879008406
Ingredients
AVOCADO, KALE, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC
NutrientPer 100 gPer serving (113 g)
Calories159180
Protein1.8 g2.0 g
Total fat14.2 g16.0 g
Saturated fat2.2 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g10.0 g
Dietary fiber6.2 g7.0 g
Total sugars0.9 g1.0 g
Sodium257 mg290 mg
Potassium479 mg541 mg
Calcium19 mg21 mg
Iron0.9 mg1.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat16 g21%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium290.41 mg13%
Total carbohydrate10 g4%
Dietary fiber7.01 g25%
Potassium541.27 mg12%
Calcium21.47 mg2%
Iron0.99 mg6%
Similar foods in Dips & Salsa
Food (per 100 g)CalProteinSugar
HOT & SPICY GUACAMOLE, HOT & SPICY · Russ Davis Wholesale1602.0 g2.0 gGUACAMOLE, JALAPENO · Goya Foods, Inc.1581.8 g1.8 gAUTHENTIC AVOCADO SPREAD · Renaissance Food Group, LLC1602.0 g0.0 gCLASSIC FRESH GUAC, CLASSIC · Del Monte Fresh Produce N.A., Inc.1581.8 g0.0 gORIGINAL MIX OF AVOCADO PULP, TOMATO, ONION, JALAPENO PEPPER, LIME JUICE, SALT, GARLIC POWDER AND ONION POWDER GUACAMOLE, ORIGINAL · Brookshire Grocery Company1581.8 g0.0 gSPICY GUACAMOLE MINI CUPS, SPICY · Wal-Mart Stores, Inc.1581.8 g1.8 gSPICY GUACAMOLE MINI CUPS · NOT A BRANDED ITEM1581.8 g1.8 gMILD GUACAMOLE MINI CUPS, MILD · Wal-Mart Stores, Inc.1581.8 g1.8 gCompare MILD GUACAMOLE WITH KALE SNACK CUPS with HOT & SPICY GUACAMOLE, HOT & SPICY →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.