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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MILD GUACAMOLE WITH KALE SNACK CUPS, MILD, GUACAMOLE

USDA FoodData Central · Branded · FDC ID 2405566 · serving: 113 g (113 g)

Product details

Brand owner
Fresh Innovations, LLC
Brand
!YO QUIERO!
Category
Dips & Salsa
Label serving
113 g
UPC / GTIN
853879008406

Ingredients

AVOCADO, KALE, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC

NutrientPer 100 gPer serving (113 g)
Calories159180
Protein1.8 g2.0 g
Total fat14.2 g16.0 g
Saturated fat2.2 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g10.0 g
Dietary fiber6.2 g7.0 g
Total sugars0.9 g1.0 g
Sodium257 mg290 mg
Potassium479 mg541 mg
Calcium19 mg21 mg
Iron0.9 mg1.0 mg

Similar foods in Dips & Salsa

Compare MILD GUACAMOLE WITH KALE SNACK CUPS, MILD, GUACAMOLE with GUACAMOLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MILD GUACAMOLE WITH KALE SNACK CUPS, MILD, GUACAMOLE — Nutrition Facts | FoodFactsUSA