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MILLET MEDLEY, FRESH GREEK

Name: MILLET MEDLEY, FRESH GREEK — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2664869 · serving: 142 grm (142 g)

Product details

Brand owner: DEW- Drink Eat Well, LLC
Brand: HILARY'S
Category: Frozen Dinners & Entrees
Label serving: 142 grm
UPC / GTIN: 854262003763

Ingredients

COOKED WHOLE GRAIN MILLET*, GARBANZO BEANS*, COLLARD GREENS*, RED ONION*, KALAMATA OLIVES* (OLIVE*, SALT, RED WINE VINEGAR*, OLIVE OIL*), EXTRA VIRGIN OLIVE OIL*, SUN DRIED TOMATO*, ROASTED GARLIC*, LEMON JUICE*, MINT*, REDMOND'S REAL SALT, PARSLEY*, BLACK PEPPER*

NutrientPer 100 gPer serving (142 grm)

Calories134190

Protein4.9 g7.0 g

Total fat4.2 g6.0 g

Saturated fat0.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate21.1 g30.0 g

Dietary fiber3.5 g5.0 g

Total sugars1.4 g2.0 g

Sodium232 mg329 mg

Potassium155 mg220 mg

Calcium56 mg80 mg

Iron1.9 mg2.7 mg

Magnesium42 mg60 mg

Zinc0.8 mg1.2 mg

Vitamin C8.5 mg12.1 mg

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Compare MILLET MEDLEY, FRESH GREEK with BENIHANA THE JAPANESE STEAKHOUSE HIBACHI CHICKEN RICE, 10 OZ →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.