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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Dole Dried Fruit and Nut Co.

MIXED BERRY, CHIA & FRUIT CLUSTERS

USDA FoodData Central · Branded · FDC ID 2038830 · serving: 30 g (30 g)

Product details

Brand owner
Dole Dried Fruit and Nut Co.
Brand
DOLE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
075700051102

Ingredients

WHOLE GRAIN ROLLED OATS, DRIED FRUIT (CRANBERRIES {CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCEROL, SAFFLOWER OIL, NATURAL FLAVOR), CRISP BROWN RICE, DRIED CANE SYRUP, MILLED CHIA SEEDS, BROWN RICE, BROWN RICE SYRUP, OAT FIBER, MALTODEXTRIN (FROM CORN) HONEY, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, SALT, SOY LECITHIN (AN EMULSIFIER), VITAMIN C (TO MAINTAIN FRESHNESS), AND VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (30 g)
Calories400120
Protein6.7 g2.0 g
Total fat8.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g22.0 g
Dietary fiber13.3 g4.0 g
Total sugars26.7 g8.0 g
Sodium283 mg85 mg
Potassium200 mg60 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C20.0 mg6.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare MIXED BERRY, CHIA & FRUIT CLUSTERS with COCOA VANILLA ORGANIC CLUSTERS, COCOA VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MIXED BERRY, CHIA & FRUIT CLUSTERS — Nutrition Facts | FoodFactsUSA