MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS

Name: MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1896030 · serving: 255 g (255 g)

Product details

Brand owner: Feel Good Foods I LLC
Brand: FEEL GOOD FOODS
Category: Frozen Dinners & Entrees
Label serving: 255 g
UPC / GTIN: 899039002112

Ingredients

RICE: WATER, RICE, EXPELLER-PRESSED CANOLA SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EXPELLER-PRESSED CANOLA OIL, GARLIC, GINGER, EVAPORATED CANE JUICE, MOLASSES, DISTILLED WHITE VINEGAR, MIRIN (WATER, RICE, RICE VINEGAR, SUGAR, SALT), PINEAPPLE JUICE, CORN STARCH, SPICES, BEEF: BEEF, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EVAPORATED CANE JUICE, MOLASSES, PINEAPPLE JUICE, POTATO STARCH, LEMON JUICE, VINEGAR, SPICES, ASPARAGUS, SCALLION

NutrientPer 100 gPer serving (255 g)

Calories122311

Protein5.5 g14.0 g

Total fat3.5 g9.0 g

Saturated fat0.6 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol10 mg26 mg

Total carbohydrate17.3 g44.0 g

Dietary fiber1.2 g3.1 g

Total sugars5.9 g15.0 g

Sodium235 mg599 mg

Calcium16 mg41 mg

Iron0.7 mg1.8 mg

Vitamin C2.4 mg6.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 255 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat1.5 g8%

Cholesterol25.5 mg8%

Sodium599.25 mg26%

Total carbohydrate43.99 g16%

Dietary fiber3.06 g11%

Calcium40.8 mg3%

Iron1.81 mg10%

Vitamin C6.12 mg7%

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Compare MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS with CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE, CHEESY MEATBALL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.