MOROCCAN STYLE COUS COUS
USDA FoodData Central · Branded · FDC ID 2118399 · serving: 213 g (213 g)
Product details
- Brand owner
- Raley's
- Brand
- RALEY'S
- Category
- Other Deli
- Label serving
- 213 g
- UPC / GTIN
- 046567507637
Ingredients
COUS COUS (WATER, COUS COUS [DURUM WHEAT SEMOLINA] CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), WHITE QUINOA (WATER, QUINOA), DRIED CURRANTS (RAISINS, SUNFLOWER OIL), SUN DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE), ALMONDS, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, PARSLEY, LIME JUICE, SEA SALT, BLACK PEPPER.
NutrientPer 100 gPer serving (213 g)
Calories192409
Protein5.2 g11.0 g
Total fat5.2 g11.0 g
Saturated fat0.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.9 g70.0 g
Dietary fiber3.3 g7.0 g
Total sugars13.2 g28.0 g
Sodium75 mg160 mg
Calcium38 mg81 mg
Iron1.7 mg3.6 mg
Vitamin C2.8 mg6.0 mg
Similar foods in Other Deli
Food (per 100 g)CalProteinSugar
ORIGINAL JALPENO PEPPERS · Renaissance Food Group, LLC1926.1 g4.0 gJALAPENO POPPERS, JALAPENO · Taylor Fresh Foods, Inc.1928.7 g3.9 gCRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS · The Stresslet19215.9 g1.0 gHOMESTYLE MACARONI & CHEESE · Drake's Fresh Pasta Company1928.0 g2.7 gWEGMANS, SPINACH QUICHE · Wegmans Food Markets, Inc.1925.1 g0.6 gFOUR CHEESE MAC & CHEESE FLAVORED WITH UNCURED BACON, FOUR CHEESE · Wakefern Food Corporation1926.6 g1.5 gTHAI PEANUT CHICKEN NOODLE BOWL · Dierberg's Markets, Inc.19111.7 g4.3 gCREAMY CHICKEN SAUSAGE GNOCCHI BAKE WITH TOMATOES & CRISPY PANKO TOPPING KIT, CREAMY CHICKEN SAUSAGE GNOCCHI BAKE · Presto Chango Decor,inc.19110.7 g1.6 gCompare MOROCCAN STYLE COUS COUS with ORIGINAL JALPENO PEPPERS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.