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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MOUNTAIN MAMBO SEED & FRUIT MIX, MOUNTAIN MAMBO

USDA FoodData Central · Branded · FDC ID 2628581 · serving: 28 grm (28 g)

Product details

Brand owner
Enjoy Life Natural Brands, LLC
Brand
ENJOY LIFE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 grm
UPC / GTIN
853522000580

Ingredients

SUNFLOWER KERNELS, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DRIED APPLES.

NutrientPer 100 gPer serving (28 grm)
Calories464130
Protein14.3 g4.0 g
Total fat28.6 g8.0 g
Saturated fat5.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.4 g13.0 g
Dietary fiber7.1 g2.0 g
Total sugars28.6 g8.0 g
Sodium89 mg25 mg
Calcium71 mg20 mg
Iron6.4 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium24.92 mg1%
Total carbohydrate13 g5%
Dietary fiber1.99 g7%
Calcium19.88 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare MOUNTAIN MAMBO SEED & FRUIT MIX, MOUNTAIN MAMBO with MILK CHOCOLATE DIPPED PRETZEL RODS, MILK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MOUNTAIN MAMBO SEED & FRUIT MIX, MOUNTAIN MAMBO — Nutrition Facts | FoodFactsUSA