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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MUESLI REAL GREEK YOGURT, MUESLI

USDA FoodData Central · Branded · FDC ID 2189398 · serving: 198 g (198 g)

Product details

Brand owner
Real Greek, LLC
Brand
ELLENOS
Category
Yogurt
Label serving
198 g
UPC / GTIN
857290006034

Ingredients

YOGURT [GRADE A PASTEURIZED CULTURED MILK (LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI)), CANE SUGAR, HONEY], MUESLI (ROLLED OATS, HONEY, PUMPKIN SEEDS, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], CASHEWS, COCONUT, BROWN SUGAR, ALMONDS, DRIED MANGO [MANGO, CANE SUGAR, CITRIC ACID], DRIED PAPAYA [PAPAYA, CANE SUGAR, CITRIC ACID], DRIED PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID], WALNUTS, PEANUTS, DRIED BANANA [BANANA, COCONUT OIL, CANE SUGAR], COCONUT OIL, SUNFLOWER OIL, SALT.

NutrientPer 100 gPer serving (198 g)
Calories159315
Protein7.6 g15.0 g
Total fat5.6 g11.0 g
Saturated fat3.0 g6.0 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg26 mg
Total carbohydrate19.7 g39.0 g
Dietary fiber1.0 g2.0 g
Total sugars14.1 g28.0 g
Sodium51 mg101 mg
Potassium143 mg283 mg
Calcium127 mg251 mg
Iron0.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 198 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11.01 g14%
Saturated fat6 g30%
Cholesterol25.74 mg9%
Sodium100.98 mg4%
Total carbohydrate39.01 g14%
Dietary fiber1.98 g7%
Potassium283.14 mg6%
Calcium251.46 mg19%
Iron1.01 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.