MULBERRY & CHIA OVERNIGHT OATS

Name: MULBERRY & CHIA OVERNIGHT OATS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 581853 · serving: 65 g (65 g)

Product details

Brand owner: INVITING FOODS, LLC
Category: Cereal
Label serving: 65 g
UPC / GTIN: 030000564837

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DRIED MULBERRIES, ORGANIC RAISINS, ORGANIC DICED DATES, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED GOLDENBERRIES, ORGANIC CHIA SEEDS, ORGANIC GROUND CINNAMON.

NutrientPer 100 gPer serving (65 g)

Calories385250

Protein10.8 g7.0 g

Total fat7.7 g5.0 g

Saturated fat1.5 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate69.2 g45.0 g

Dietary fiber9.2 g6.0 g

Total sugars24.6 g16.0 g

Sodium23 mg15 mg

Potassium646 mg420 mg

Calcium123 mg80 mg

Iron4.5 mg2.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 65 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium14.95 mg1%

Total carbohydrate45 g16%

Dietary fiber5.98 g21%

Potassium419.9 mg9%

Calcium79.95 mg6%

Iron2.9 mg16%

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Compare MULBERRY & CHIA OVERNIGHT OATS with AURORA NATURAL, GRANOLA, CRANBERRY VANILA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.