MULTI GRAIN LIGHTLY SWEETENED CEREAL, MULTI GRAIN

Name: MULTI GRAIN LIGHTLY SWEETENED CEREAL, MULTI GRAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2674152 · serving: 29 grm (29 g)

Product details

Brand owner: General Mills, Inc.
Brand: CHEERIOS
Category: Cereal
Label serving: 29 grm
UPC / GTIN: 016000442894

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, CORN STARCH, CORN BRAN, WHOLE GRAIN RICE, WHOLE GRAIN SORGHUM, WHOLE GRAIN MILLET, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT). VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (29 grm)

Calories379110

Protein6.9 g2.0 g

Total fat5.2 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.8 g24.0 g

Dietary fiber10.3 g3.0 g

Total sugars20.7 g6.0 g

Sodium397 mg115 mg

Potassium431 mg125 mg

Calcium345 mg100 mg

Iron62.1 mg18.0 mg

Magnesium55 mg16 mg

Zinc51.7 mg15.0 mg

Vitamin C20.7 mg6.0 mg

Vitamin D7 µg2 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CRISPY CORN & RICE BLENDED INTO ONE CRUNCHY CEREAL, CRISPY CORN & RICE · Associated Wholesale Grocers, Inc.3796.9 g13.8 g FRUIT RINGS SWEETENED MULTI-GRAIN CEREAL, FRUIT RINGS · Smart & Final Iris Corporation3793.5 g37.9 g SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED · SPARTAN3796.9 g20.7 g BRAN AND WHOLE GRAIN WHEAT FLAKES FIBER COMPLETE BRAN FLAKES, BRAN AND WHOLE GRAIN WHEAT FLAKES · Meijer, Inc.37910.3 g17.2 g SWEETENED CORN & OAT CEREAL, HONEY · Post Consumer Brands, LLC3793.5 g37.9 g BRAN AND WHOLE GRAIN WHEAT FLAKES, BRAN AND WHOLE GRAIN · Meijer, Inc.37910.3 g17.2 g SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL · Post Consumer Brands, LLC3793.5 g37.9 g MULTI GRAIN LIGHTLY SWEETENED CEREAL · Market Basket Inc.3796.9 g20.7 g

Compare MULTI GRAIN LIGHTLY SWEETENED CEREAL, MULTI GRAIN with CRISPY CORN & RICE BLENDED INTO ONE CRUNCHY CEREAL, CRISPY CORN & RICE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.