MULTI-GRAIN LIGHTLY SWEETENED FLAKES MADE FROM A HEARTY BLEND OF WHEAT, RICE AND CORN CEREAL, MULTI-GRAIN

Name: MULTI-GRAIN LIGHTLY SWEETENED FLAKES MADE FROM A HEARTY BLEND OF WHEAT, RICE AND CORN CEREAL, MULTI-GRAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2107545 · serving: 31 g (31 g)

Product details

Brand owner: The Kellogg Company
Brand: SPECIAL K
Category: Cereal
Label serving: 31 g
UPC / GTIN: 038000915567

Ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTANS 2% OR LESS OF SALT, BROWN RICE SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2, (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (31 g)

Calories355110

Protein6.5 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate87.1 g27.0 g

Dietary fiber9.7 g3.0 g

Total sugars19.4 g6.0 g

Sodium613 mg190 mg

Potassium258 mg80 mg

Calcium65 mg20 mg

Iron29.0 mg9.0 mg

Vitamin C67.7 mg21.0 mg

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Compare MULTI-GRAIN LIGHTLY SWEETENED FLAKES MADE FROM A HEARTY BLEND OF WHEAT, RICE AND CORN CEREAL, MULTI-GRAIN with CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.